Product Spotlight: Lake & Oak Tea

Lake and Oak Tea is a company in Hamilton, Canada that makes superfood teas and latte blends to boost your health. They believe that you should feel good about what you put into your body, so they only use the finest ingredients with no artificial additives or preservatives. Let's dive in.


What is a superfood?

Simply put, it is a nutrient-dense food that provides you with large amounts of vitamins and minerals that work to fight off diseases. They also support your immune system by providing antioxidants that cleanse the body of toxins so they can stay healthy. Superfoods include berries, greens, cruciferous vegetables, healthy fats like avocado, and omega-rich seeds.

Lake and Oak Tea use superfoods to create the best teas possible. This means all-natural ingredients and some of the healthiest foods possible. For example, some of their blends contain matcha. Matcha is a green tea that has been powdered and contains more antioxidants than any other type of tea. It also has 137 times the calcium of cow's milk and is full of vitamins A, C, E, and K.

Healthy and Tasty

It can be difficult to find healthy foods that taste great. Luckily, Lake and Oak Tea know how to make the perfect tea blend that you'll want to keep drinking year after year. The combination of healthy and tasty is a specialty for the company, and it has made their products some of the best on the market today.

Importance of Superfoods For Digestion and Detox

There are two main functions of superfoods that are especially beneficial for you: digestion and detox.


How Superfoods Help Your Digestion

If you struggle with digestive issues, then superfoods are the answer. They help support your gut health by providing probiotics and antioxidants that boost healthy bacteria in the body while fighting off free radicals causing damage to cells.


Detoxification With Superfoods

Superfood teas also assist in detoxifying your body of toxins so it can stay healthy. This is because they contain phytonutrients that cleanse out harmful chemicals from food processing or pollution. While this might not be something you think about often, these elements all add up over time leading to weight gain, fatigue, headaches, etc. By drinking Lake and Oak Tea blends every day, you will feel better inside and out!


Superfoods and Immunity

Yes, in a time when your immune system is more important than ever, Lake and Oak Teas and Latte Blends can boost your immune system. This is due to the natural immune system strengthening properties of superfoods.


How Superfoods Boost Your Immune System

Superfoods are high in antioxidants which protect your cells from damage. They also help to fight off infection and illness. Additionally, superfoods contain vitamins and minerals that support a healthy immune system response.

Lake & Oak Tea is the perfect way to get all of these benefits into your day! All you have to do is choose your favourite blend and enjoy. Lake and Oak Tea believe that you should feel good about what you put into your body, so they only use the finest ingredients with no artificial additives or preservatives, delivering delicious superfoods every single time.