5 Reasons to Eat Organic

There are many reasons to eat organic food. Some people might choose to do so for the environment, while others might do it for their health. But it doesn't stop there! In fact, there are many reasons to make the switch to organic food, and here are five of them!


1) Organic Food Contains Little to No Harmful Pesticides

One of the main reasons to eat organic is that the crops are significantly less likely to contain detectable levels of pesticides than their conventionally grown counterparts. These substances can be very detrimental to our health, with some even being linked to a variety of health problems, including cancer.

Pesticides are often used in conventional farming to protect crops from pests and weeds. However, these chemicals can also end up in our food. When we eat organic food, we can feel confident that it is largely free from these harmful substances.


2) It Contains More Nutrients Than Conventionally Grown Food

Organic food is also generally richer in nutrients than conventionally grown food. This is because organic farmers focus on creating healthy soils, which in turn produce healthier plants.

Healthy soils are full of beneficial microorganisms, which help to convert nutrients into a form that plants can use. This means that organic plants are better able to absorb nutrients from the soil, resulting in higher levels of nutrients in the final product.

Conventional farmers, on the other hand, often use synthetic fertilizers, which can actually deplete the soil of nutrients. This means that the plants grown in these soils are often less nutritious than their organic counterparts.


3) Organic Farming Is Better for the Environment

Organic farming is much better for the environment than conventional farming. This is because organic farmers use sustainable practices that help to conserve resources and protect the environment.

For example, organic farmers often use cover crops and crop rotation to improve soil health and prevent erosion. They also use less water and fewer synthetic chemicals, which can leach into the environment and cause pollution. This makes organic farming a much more sustainable and environmentally friendly way of producing food.


4) It Tastes Better

Now, this isn't necessarily true of everyone, but many people believe that organic food simply tastes better. It certainly wouldn't be a surprise - organic farmers are often known for their focus on growing healthy and flavorful fruits and vegetables.

They also use traditional methods of cultivation, which can help to enhance the flavour of their crops. This is in contrast to some conventional farmers, who may use genetic modification and other techniques that can alter the taste of their food.


5) It's Better for Animal Welfare

Organic farming is also better for animal welfare. This is because organic farmers are required to provide their animals with access to the outdoors, as well as plenty of space to roam.

They are also not allowed to use antibiotics or growth hormones, which can cause a variety of health problems in animals. This means that organic meat and dairy products are generally healthier and more humanely produced than their conventional counterparts.


The Bottom Line

As you can see, there are many reasons to eat organic food. From your health to the environment to the animals, it's hard to go wrong by making the switch. So, next time you're out buying food, be sure to look for the organic label - your body, and the planet, will thank you for it!

Want to taste the difference organic makes? Check out the menu at Press Market here, and stop by for a bite today!


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