Hot Drinks
Americano / Tea 3.25
Hot Cacao 5
House-Made Almond Milk + Cacao + Maple Syrup + Cinnamon + Vanilla + Pink Himalayan Salt Topped with Coconut Whip + Vegan Marshmallows + Cacao Nibs + Cinnamon
Almond Milk Latte 5.5
Espresso or Matcha + House-Made Almond Milk
Matcha Latte 5.5
Matcha + House-Made Almond Milk
Flat White 5.5
Espresso + House-Made Almond Milk
Butter Coffee 6
Americano + MCT Oil + Unsalted Butter
Golden Milk 6
Turmeric + House-Made Almond Milk + Local Honey + Ginger + Cinnamon + Black Pepper
Superfood Chai 5.50
House-Made Almond Milk + Maca + Cinnamon + Nutmeg + Vanilla + Maple Syrup
Fungi Fuel 6.5
Lion’s Mane + Turkey Tail + Chaga + Maca + Cardamom + Himalayan Salt + House-Made Almond Milk
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Sweetener
Coconut Sugar | Honey | Maple Syrup | Stevia | Xylitol
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Good Morning
Served Till 11
Yogurt Parfait 10
Coconut Yogurt + Gluten-Free Granola + Fresh Berries + Mixed Berry Compote + Toasted Coconut Flakes + Hemp Hearts
Oat-Standing Oatmeal 11
Gluten-Free Oats + Almond Butter + Fresh Berries + Raisins + Maple Syrup + Sunflower Seeds + Hemp Hearts + Coconut Yogurt + Cinnamon
Gracious Granola 12
Apple Blueberry Granola + Fresh Fruit + Walnuts + Pumpkin Seeds + Sunflower Seeds + Hemp Hearts + Cinnamon + House-Made Almond Milk
Banana Blender Bowl 13
Banana + Cacao + Maple Syrup + Peanut Butter + Gluten-Free Granola + Crushed Berries + Toasted Coconut Flakes + Cacao Nibs + House-Made Almond Milk
Acai Berry Bomb Bowl 13
Berries + Banana + Acai + Coconut Yogurt + Maple Syrup + Gluten-Free Granola + Toasted Coconut Flakes + House-Made Almond Milk
The Best Egg Sandwich 14
Egg + Sautéed Kale + Avocado + Cheddar + Chipotle Vayo + Sprouts + Choice of Fresh Bread
French Toast 13
Plant Based Toast Batter + Mixed Berry Compote + Maple Syrup + Coconut Whipped Cream + Cinnamon + Icing Sugar
Market Hash 14
Potatoes + Marinated Tofu + Mushrooms + Spinach + Tomatoes + Black Beans + Avocado + Sprouts + Roja Salsa + Dilly Ranch Dressing
Frittata 13
Egg + Tomato + Goat Feta + Mushrooms + Spinach + Red Onion + Basil + Roja Salsa + Sprouts
All Day
Served Till Sunset
Smashed Avo Toast 12
Avocado + Vayonaise + Sprouts + Pumpkin Seeds + Lemon + Himalayan Sea Salt + Choice of Bread
Bagel And Cream Cheese 12
Cashew Cream Cheese + Avocado + Arugula + Red Pepper + Bagel
Breakfast Burrito 14
Egg + Cheddar + Black Beans + Brown rice + Salsa Roja + Sriracha + Vayonaise + Purple Cabbage + Whole Wheat Wrap
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Healthy Smoothies
Nuts for Chocolate 10
Peanut Butter + Cacao + Banana + Maple Syrup + House-Made Almond Milk
The Greens 10
Kale + Spinach + Banana + Avocado + House-Made Almond Milk
Mango-Nificent 10
Mango + Banana + Lemon + Nutmeg + Cinnamon + House-Made Almond Milk
Orange Greensicle 10
Orange + Spinach + Coconut Yogurt + Vanilla + Banana + House-Made Almond Milk
Coffee Crisped 10
Espresso + Coconut Yogurt + Cacao + Almond Butter + Maple Syrup + Vegan Protein
Strawberry Shortcake 10
Strawberries + Banana + Almond Butter + Coconut Yogurt + Vanilla + Maple Syrup + Nutmeg + House-Made
Almond Milk
Kale Me Maybe 10
Kale + Spinach + Mango + Vita-Mineral Greens + Filtered Water
Thank you, Thank You Berry Much 11
Berries + Banana + Coconut Yogurt + Maple Syrup + House-Made Almond Milk
Berry Refreshing 11
Berries + Orange + Mango + Acai + Vanilla + Xylitol + House-Made Almond Milk
Maca My Day 11
Maca + Peanut Butter + Banana + Vanilla + Maple Syrup + House-Made Almond Milk
Ginger Snap 11
Ginger + Banana + Dates + Almond Butter + Coconut Yogurt + Cinnamon + Nutmeg + Vanilla + House-Made Almond Milk
Hippie Hippie Shake 11
Almond Butter + Avocado + Hemp Seeds + Cacao + Banana + Vegan Protein + House-Made Almond Milk
Add Ons 2
Vegan Vanilla or Chocolate Protein | Whey Protein
Collagen | Maca | Vita-Mineral Greens | Hemp Protein
Lion’s Mane Mushroom | Dragon’s Blood
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Plant Based Burgers
Mushroom Melt Burger 16
Plant Based Patty + Cheddar + Mushrooms + Red Onion + Vayonaise + Sprouts + Choice of Bun
Maple “Bacon” Chipotle Burger 16
Plant Based Patty + Smoke Maple Tempeh + Mixed Greens + Sprouts + Tomato + Chipotle Vayo + Choice of Bun
Fresh Sandwiches
The Rosie 14
Smashed Avocado + Tomato + Cheddar + Choice of Bread
Egg Salad 14
Eggs + Vayonaise + Mixed Greens + Sprouts + Tomato + Chives + Choice of Bread
TLT 14
Maple “Bacon” Tempeh + Tomato + Sautéed Kale + Chipotle Vayo + Choice of Bread
Trout Melt 16
Smoked Trout + Capers + Cheddar + Peppercorns + Red Onion + Vayonaise + Mixed Greens + Choice of Bread
Wonderful Wraps
Vegan “Pulled Pork” Burrito 16
BBQ Jackfruit + Sriracha + Vayonaise + Brown Rice + Vegan Cheese + Purple Cabbage + Black Beans + Salsa Roja + Whole Wheat Wrap
Falafel Wrap 16
Falafel + Pickled Beets + Goat Feta + Sautéed Kale + Purple Cabbage + Quinoa + Tahini Ginger Dressing + Whole Wheat Wrap
Thai Lentil Lettuce Wrap 16
Green Lentils + Carrots + Pickled Onion + Red Pepper + Walnuts + Cilantro + Sunflower Seeds + Hemp Seeds + Peanut Satay + Leaf Lettuce
Gluten Free Available
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Amazing Bowls
Soup 11
House-Made Soup + House-Made Croutons
Taco Bowl 17
Brown Rice + Guacamole + Tomato + Black Beans + Salsa Roja + Cheddar + Corn + Banana Peppers + Cilantro + Corn Chips + House-Made Taco Dressing
Chickpea Curry 16
Chickpeas + Lentils + Coconut Milk + Tomatoes + Garlic + Ginger + Spices + Brown Rice + Pumpkin Seeds + Sprouts + House-Made Tahini Ginger Dressing
Kimchee Bowl 18
Kimchee + Brown Rice + Sautéed Kale + Sprouts + Purple Cabbage + Peanuts + Pumpkin Seeds + Sunflower Seeds + House-Made Peanut Satay Dressing
C-Woods Healthiest Bowl 18
Carrots + Tomatoes + Red Peppers + Cucumber + Roasted Chick Peas + Pickled Onion + Marinated Turmeric Tempeh + Pea Sprouts + Hemp Hearts + Sunflowers Seeds + Pumpkin Seeds + Lemon Thyme Dressing
Substitute Brown Rice for Quinoa 1.50
Colourful Salads
Cashew Caesar 17
Mixed Greens + Cashew “Bacon” + Roasted Chickpeas + Hemp Hearts + Nutritional Yeast + Sprouts + Lemon + Creamy Cashew Dressing
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Probiotic Salad 18
Sautéed Kale + Kimchee + Goat Feta + Purple Cabbage + Mixed Greens + Sprouts + Lemon + Dilly Ranch Dressing
Nacho Salad 18
Guacamole + Tomato + Black Beans + Corn + Banana Peppers + Salsa Roja + Corn Chips + Mixed Greens + Brown Rice + Lemon + Cilantro + Lemon Thyme Dressing
Arugula Salad 18
Avocado + Blueberries + Tomato + Smoked Tofu + Arugula + + Sprouts + Walnuts + Pumpkin Seeds + Sunflower Seeds + Balsamic Vinaigrette
Add Tempeh | Tofu | Falafel 3
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