Good Morning


Gluten-Free Vegan Muffin 3.50 Daily Delicious Muffins Cooked Fresh Banana Blender Bowl $10 Banana + Cacao + Maple Syrup + Peanut Butter + Organic Gluten Free Granola + Crushed Berries + Coconut Flakes +
House-Made Almond Milk Acai Berry Bomb Bowl $10 Berries + Banana + Acai Powder + Coconut Yogurt + Organic Gluten Free Granola + Crushed Berries + Coconut Flakes Smashed Avo Toast $9.00 Avocado + Vayonaise + Sprouts + Pumpkin Seeds + Fresh
Lemon + Himalayan Sea Salt on Sourdough Bread The Best Egg Sandwich $12 Eggs + Sautéed Kale + Avocado + Cheddar + Chipotle Mayo + Sprouts + Sourdough Bread Breakfast Burrito $12 Local Farm Fresh Egg + Organic Cheddar + Black Beans +
Brown Rice + Salsa Roja + Sriracha Vayo + Purple Cabbage + Tortilla




Healthy Smoothies


Nuts for Chocolate $9 Peanut Butter + Cacao + Banana + Maple Syrup + House-Made Almond Milk Greens Greens & More Greens $9 Kale + Spinach + Banana + Avocado + House-Made Almond Milk Royal Mango $9 Mango + Banana + Lemon + Royal Jelly + Nutmeg +
Cinnamon + House-Made Almond Milk Orange Greensicle $9 Orange + Kale + Spinach + Coconut Yogurt + Banana +
House-Made Almond Milk Kale Me Maybe $9 Kale + Spinach + Mango + Vita-Mineral Greens + Filtered
Water Thank you, Thank You Berry Much $9 Berries + Banana + Coconut Yogurt + Maple Syrup +
House-Made Almond Milk Berry Refreshing $10 Berries + Orange + Mango + Acai + Vanilla + Xylitol + House-Made Almond Milk Maca My Day $10 Maca + Peanut Butter + Banana + Vanilla + Maple Syrup + House-Made Almond Milk Hippie Hippie Shake $10 Almond Butter + Avocado + Hemp Seeds + Cacao +
Banana + Vegan Protein + House-Made Almond Milk Coffee Crisped $10 Espresso + Coconut Yogurt + Cacao + Almond Butter +Maple Syrup + Vegan Protein




Colorful Salads


The Roots $14 Beets + Carrots + Zucchini + Pumpkin Seeds + Sunflower Seeds + Mixed Greens + Sprouts + House-Made Peanut Satay Dressing Vegan Cashew Caesar $14 Cashew "Bacon" + Roasted Chickpeas + Hemp Hearts + Nutritional Yeast + Kale + Lemon + Creamy Cashew Dressing Nacho Salad $14 Avocado + Tomato + Black Beans + Corn + Banana Peppers + Salsa Roja + Corn Chips + Mixed Greens + Brown Rice + Lime + Sprouts + House-Made Lemon Thyme Dressing Local Catch $16 Smoked Trout + Capers + Tomato + Green Peppercorns + Quinoa + Micro Greens + Seasonal Greens + House-Made Dilly Ranch Dressing Probionic Salad $16 Sauted Kale + Kimchee + Grilled Tempeh + Goat Feta + Purple
Cabbage + Mixed Greens + Sprouts + Lemon + House-Made Dilly Ranch Dressing




Fresh Sandwiches


The Rosie $12 Avocado + Tomato + Organic Cheddar + Choice of Bread Egg Salad $12 Local Farm Fresh Egg Salad + Red Onion + Vayonaise + Mixed Greens + Sprouts + Choice of Bread TLT $12 Maple "Bacon" Tempeh + Tomato + Sautéed Kale + Chipotle Vayo + Choice of Bread Trout Melt $14 Smoked Trout + Capers + Vayonaise + Mixed Greens + Sprouts + Cheddar + Green Peppercorns + Red Onion + Choice of Bread Falafel Wrap $14 Falafel + Pickled Turnip + Goat Feta + Sauteed Kale + Purple
Cabbage + Quinoa + House-Made Tahini Ginger Dressing Vegan "Pulled Pork" Burrito $14 BBQ Jack Fruit, Sriracha vayo, Brown Rice, Vegan Cheese, Black Beans, Red Cabbage, Salsa Roja, Whole Wheat Wrap




Plant Based Burgers


Mushroom Melt Burger $14 Plant Based Burger + Cheddar + Mushroom + Red Onion + Vayonaise + Sprouts on Ciabatta Bun. Maple "Bacon" Chipotle Burger $14 Plant Based Burger + Smoke Maple Tempeh + Mixed Greens + Sprouts + Tomato + Chipotle Vayo + Ciabatta Bun




Amazing Bowls


C-Woods Healthiest Bowl $17 Marinated Turmeric Tempeh, Quinoa, Mixed Greens, Steamed Broccoli, Beans, Chickpeas, Beets, carrots Zucchini, Sprouts, Pumpkin Seeds, Sunflower Seeds, Hemp Hearts, Tomatoes, Mint Lime Vinaigrette Taco Bowl $14 Brown Rice + Avocado + Tomato + Black Beans + Cheddar +
Sprouts + Salsa Roja + Banana Peppers + Corn + Lime + Corn
Chips + Signature Taco Sauce Vegan Chickpea Curry $15 Chickpeas + Lentils + Coconut Milk + Tomato Based Sauce +
Brown Rice + Pumpkin Seeds + Sunflower Seeds + House-Made
Tahini Ginger Dressing Kimchee Bowl $16 Kimchee + Brown Rice + Sautéed Kale + Sprouts + Purple Cabbage + Peanuts + Pumpkin Seeds + Sunflower Seeds + House-Made Peanut Satay Dressing Soup $8 Fresh House Made Vegan Soup




Kidz Zone


Peanut Butter and Banana Toast $5 Sourdough bread + peanut butter + banana Grilled Cheese Sandwich $7 Sourdough bread + organic cheddar Quesadilla $8 Whole wheat pita + organic + Cheddar + tomatoes + black beans + corn. Kidz Taco Bowl $8 Brown rice + cheddar + black beans + corn + tomatoes + taco sauce + corn chips Jungle Bowl $8 Brown rice + carrots + tomatoes + zucchini + broccoli + beets + pumpkin seeds + peanut satay dressing




Hot Drinks


Espresso / Americano / Tea 3 Hot Apple Cider 4.5 Local Apple Cider+ Apple Spice Hot Cacao 5 House-Made Almond Milk + Cacao + Maple Syrup + Cinnamon + Coconut Whip + Vegan Mashmallows Almond Milk Latte 5.5 Espresso or Matcha + House-Made Almond Milk Golden Milk 6 Turmeric + House-Made Almond Milk + Local Honey + Ginger + Cinnamon + Black Pepper Butter Coffee 6 Americano + Butter + MCT Oil Superfood Chai 6 Maca + Vanilla + Nutmeg + Cinnamon + Maple Syrup + House-Made Almond Milk Happy Adrenal Mocha 7.5 Chaga Mushroom + Maca + Cacao + Maple Syrup + Espresso + House-Made Almond Milk