Do you know that seeds are some of the most powerful and nutritious foods on the planet? It's true! Seeds are loaded with antioxidants,...

If you like a good healthy, dairy-free milk alternative, then you're probably a fan of nut milk. But did you know that you can make it...

Curious about MCT oil? You're not alone! There has been a growing interest in MCT oil lately, and for good reason. Unlike some other...

If you're looking for a healthy and delicious addition to your diet, look no further than kimchi! Kimchi is a traditional Korean dish...

Avocados are a delicious, nutritious fruit that can be added to all sorts of dishes. However, it can be a bit tricky to find the right...

Getting kids to eat their vegetables can be a challenge, but it's not impossible. In fact, with a little creativity and persistence, you...

There are a lot of different opinions on whether you should have a smoothie before or after a workout. Some people say that it's...

In recent years, veganism has become an increasingly popular, perhaps even trendy, lifestyle choice. More and more people are choosing to...

Do you have a good relationship with food? It seems like we have been bombarded with so much conflicting information about food over the...

Your brain is one of the most important organs in your body, and it needs proper nutrition in order to function correctly. Fortunately,...

A lot of people look to salads for a quick and easy way to get their vegetables in at lunchtime. However, if you’re not careful, they can...

If you're looking for a skincare and aromatherapy line that celebrates and respects nature, look no further than Love North. This...

Baking can be a fun and delicious way to spend some time in the kitchen with your family. However, those tasty cookies and muffins often...

Whether you're new to veganism or are simply a curious carnivore, you may be wondering about vegan proteins. After all, they seem to be...

Want to know how to make your own non-dairy milk at home? You're in luck! In this blog post, we will walk you through the steps necessary...

For many of us, just about every nutritious meal we make begins at the same place: the grocery store. After all, you need to have the...

We all know we’re supposed to eat healthy. In fact, if you’ve taken a look at Canada’s Food Guide recently, you’ll notice that fruits,...

Have you checked out the smoothies on our menu yet? If not, you’re missing out! Here at Press Market, our smoothies are cold, delicious,...

Have you ever looked at a menu and immediately realized you were about to throw your normally healthy diet out the window? Hey, it...

Are you struggling to keep up with your resolution to eat healthier this year? Perhaps you should try setting an intention instead of a...