PM Menu

Americano

Only coffee can wake you up like coffee 2 Shots Espresso + Hot Water

Cappuccino

Foamy, balanced, and espresso-forward. Like a latte’s cooler, bubblier cousin Equal Parts Espresso + Steamed Milk + Foam

Cortado

Short, smooth, and straight to the point. Half Espresso + Half Steamed Milk

Matcha Latte

Earthy, green, and gorgeous. A hug in a mug for matcha lovers. Matcha Green Tea + Steamed Milk

Tea

A cozy lineup of teas for whatever mood you’re in.

Golden Milk

Sippable sunshine with a spicy little wink. House-Made Almond Milk +Turmeric + Honey + Cinnamon + Clove + Black Pepper + Salt

Hot Cacao

Comfort in a cup. House-Made Almond Milk + Cacao + Maple Syrup + Vanilla + Coconut Whip + Plant-Based Marshmallows + Cinnamon + Salt

Butter Coffee

Your morning, upgraded. Americano + MCT Oil + Grass Fed Butter

Babyccino

Made just for your little bestie. Steamed Milk + Cocoa Powder

Berry Refreshing

The perfect blend of sweet and tangy. Berries + Orange + Mango + Acai + Vanilla + Maple Syrup + House-Made Almond Milk

Thank You Berry Much

Berry sweet, berry delicious! Berries + Banana + Coconut Yogurt + Maple Syrup + House-Made Almond Milk

The Greens

Packed with kale, spinach, and creamy avocado, this smoothie is your daily dose of leafy goodness in the most delicious way. 🥬✨ Kale + Spinach + Banana + Avocado + House-Made Almond Milk

Nuts for Chocolate

Bananas about chocolate? Well we have a smoothie for you. This is the smoothie we make THE most. Peanut Butter + Cacao + Banana + Maple Syrup + House-Made Almond Milk

Coffee Crisped

The perfect pick-me-up to energize your day and satisfy your coffee cravings. ☕️🍫 Espresso + Coconut Yogurt + Cacao + Almond Butter + Maple Syrup + Vegan Protein

Strawberry Shortcake

Indulge in the comforting flavors of a homemade strawberry shortcake without the baking. Strawberries + Banana + Almond Butter + Coconut Yogurt + Vanilla + Maple Syrup + Nutmeg + House-Made Almond Milk

Ginger Snap

Like a gingerbread house minus the construction. Ginger + Banana + Dates + Almond Butter + Coconut Yogurt Cinnamon + Nutmeg + Vanilla + House-Made Almond Milk

Maca My Day

The ideal smoothie to power through your busy schedule. 🍌🥜 Maca + Peanut Butter + Banana + Vanilla + Maple Syrup + House-Made Almond Milk

Hippie Hippie Shake

Elevate your smoothie game with this nutritious powerhouse! Almond Butter + Avocado + Hemp Seeds + Cacao + Banana + Vegan Protein + House-Made Almond Milk

Smashed Avocado Toast

Simple, bright, and full of good energy. Avocado + Vayo + Sprouts + Pumpkin Seeds + Lemon + Himalayan Sea Salt + Choice of Bread

PB & J Toast

Sweet, nutty, and a little bit nostalgic. Peanut Butter + Mixed Berry Compote + Fresh berries + Maple Syrup + Hemp Hearts + Peanuts + Choice of Fresh Bread

Maple Morning Toast

Sweet, nutty and perfectly cozy. A feel-good toast that tastes like a treat. Almond Butter + Banana + Maple Syrup + Cinnamon + Maple Flakes + Hemp Hearts + Sea Salt

Frittata

Packed with flavour and feel-good fuel. Packed with flavour and feel-good fuel. Egg + Tomato + Goat Feta + Mushrooms + Spinach + Red Onion + Basil + Roja Salsa + Sprouts

French Toast

Golden, dreamy and made for slow mornings. Plant Based Toast Batter + Mixed Berry Compote + Maple Syrup + Coconut Whipped Cream + Cinnamon + Icing Sugar

Market Hash

A nourishing bowl loaded with flavour, texture and all the good stuff. Potatoes + Marinated Tofu + Mushrooms + Spinach + Tomatoes + Black Beans + Avocado + Sprouts + Roja Salsa + Dilly Ranch Dressing

The Best Egg Sandwich

Savory, creamy and full of feel good greens. A bold way to start your day. Egg + Sautéed Kale + Avocado + Cheddar + Chipotle Vayo + Sprouts + Choice of Fresh Bread

Breakfast Burrito

A fan favourite that’s warm hearty and full of feel good flavour. Egg + Cheddar + Black Beans + Brown rice + Salsa Roja + Sriracha + Vayonaise + Purple Cabbage + Whole Wheat Wrap

Kids Peanut Butter Banana Toast

Simple tasty and made just for little hands. Peanut Butter + Peanuts + Banana + Choice of Fresh Bread

Mini Coconut Glow Bowl

Creamy crunchy and naturally sweet. Coconut Yogurt + Maple Syrup + Gluten-Free Granola + Fresh Berries + Banana

Kids Grilled Cheese

Melty cheesy and perfect for dipping. A classic kids love. Cheddar + Choice of Fresh Bread + Side Of Ketchup

Cashew Caesar

A fresh take on a classic. Mixed Greens + Cashew “Bacon” + Roasted Chickpeas + Hemp Hearts + Nutritional Yeast + Sprouts + Lemon + Creamy Cashew Dressing

Probionic Salad

A bright crunchy mix with a tangy twist and serious flavour vibes. Mixed Greens + Sautéed Kale + Kimchee + Goat Feta + Purple Cabbage + Sprouts + Lemon + Dilly Ranch Dressing

Nacho Salad

Fresh, zesty and full of flavour. Like your favourite taco in a nourishing bowl. Mixed Greens + Brown Rice + Tomato + Black Beans + Corn + Banana Peppers + Guacamole + Salsa Roja + Cilantro + Corn Chips + Sprouts + Lemon + Lemon Thyme Dressing

Soup of The Day with Toast

Warm, nourishing and never the same twice. A daily dose of comfort. House-Made Soup + Toast

Chickpea Curry

Creamy, cozy and packed with plant-powered goodness. Brown Rice + Chickpeas + Lentils + Coconut Milk + Tomato + Garlic + Ginger + Spices + Pumpkin Seeds + Sprouts + Tahini Ginger Dressing

Taco Bowl

All the nacho flavours you love, no sharing required. Brown Rice + Cheddar + Tomato + Black Beans + Corn + Banana Peppers + Guacamole + Salsa Roja + Cilantro + Sprouts + Corn Chips + Taco Dressing

C-Woods Healthiest Bowl

A vibrant bowl with all the nourishing vibes. Brown Rice + Carrots + Pickled Onion + Zucchini + Sweet Potato + Roasted Chickpeas + Black Beans + Smoky Apple Tempeh + Pumpkin Seeds + Sunflower Seeds + Hemp Hearts + Sprouts + Maple Tahini Dressing

Kimchi Bowl

Zesty, vibrant and full of texture. Brown Rice + Kimchi + Sautéed Kale + Purple Cabbage + Sprouts + Peanuts + Pumkin Seeds + Sunflower Seeds + Peanut Satay Dressing

TLT

A plant-based twist on the classic that hits every craving. Smokey Maple "Bacon" Tempeh + Tomato + Sautéed Kale + Chipotle Vayo + Choice of Bread

The Rosie

A classic combo that never misses. Smashed Avocado + Tomato + Cheddar + Choice of Bread

Egg Salad

Light, tasty and easy to love. Eggs + Vayo + Mixed Greens + Sprouts + Tomato + Chives + Choice of Bread

Hot Sweetie

A little sweet, a little spicy and totally unforgettable. Banana Peppers + Cheddar + Red Pepper Jelly + Vayo + Sriracha + Choice of Bread

Trout Melt

A melt that means business. Smoked Trout + Capers + Green Peppercorns + Red Onion + Vayo + Cheddar + Mixed Greens + Sprouts + Choice of Bread

Grilled Cheese

Melty cheesy and perfect for dipping. A classic kids love. Cheddar + Choice of Fresh Bread + Side Of Ketchup

'Pulled Pork' Burrito

All the BBQ vibes in a plant-based wrap. BBQ Jack Fruit + Sriracha + Vayo + Brown Rice + Plant-Based Cheese + Black Beans + Purple Cabbage + Salsa Roja

Falafel Wrap

A wrap that’s as vibrant as it is satisfying. Falafel + Pickled Beets + Feta + Sautéed Kale + Purple Cabbage + Quinoa + Tahini Ginger Dressing

Mushroom Melt Burger

A plant-based classic with a glow up. Plant-Based Patty + Cheddar + Mushroom + Pickled Onion + Vayo + Sprouts + Bun

Maple "Bacon" Chipotle Burger

Smoky maple magic with a chipotle twist. Plant-Based Patty + Smoky Maple Tempeh + Tomato + Mixed Greens + Sprouts + Chipotle Vayo + Bun

Chickpea Burger

A feel good burger with major flavour. Chickpea Patty + Tomato + Cucumber + Pickled Onion + Greens + Sprouts + Dilly Ranch Dressing + Ceasar Dressing + Toasted Bun

Kids Grilled Cheese

Melty cheesy and perfect for dipping. A classic kids love. Cheddar + Choice of Fresh Bread + Side Of Ketchup

Kids Peanut Butter Banana Toast

Simple tasty and made just for little hands. Peanut Butter + Peanuts + Banana + Choice of Fresh Bread

Quesadilla

A kid classic that never misses. Cheddar + Black Beans + Corn + Tomato + Whole Wheat Wrap

Jungle Bowl

A colourful adventure in every bite. Brown Rice + Chickpeas + Tomato + Sweet Potato + Black Beans + Carrots + Pumpkin Seeds + Zucchini + Peanut Satay Dressing

Peanut Butter Popem

Oats + Peanut butter + Pumpkin Seeds + Peanuts + Vanilla + Maple Syrup + Salt + Cacao Powder + Coconut oil

Protein Bar

Peanut Butter + Bananas + Maple Syrup + Coconut Oil + Vanilla + Dates + Rolled Oats + Shredded Coconut + Almond pulp + Sunflower seeds + Cacao Powder + Vanilla Vegan Protein + Cinnamon + Nutmeg + Salt

Snicker Bite

Coconut oil + Cacao butter + Peanut butter + Coconut sugar + Cacao powder + Roasted peanuts + Lucuma + Tamari

Salted Caramel Square

Almonds + Coconut + Cashews + Dates + Coconut oil + Maple syrup + Cacao paste + Vanilla extract + Sea salt

Bounty Bar

Coconut + Condensed coconut milk + Oats + Almonds + Cacao paste + Dates + Coconut sugar + Tigernut flour * A starchy powder made from root vegetables + Tamari * Soy sauce made by fermenting soybeans + Vanilla extract + Sea salt

Strawberry Bar

Strawberries +Almonds + Oats + Cashews + Coconut cream + Coconut oil + Cacao butter + Cane sugar

Lemon Square

Coconut + Cashews + Maple syrup + Coconut oil + Lemon + Irish moss + Lemon extract + Sea salt

Power Cookie

Banana + Dates + Coconut + Walnuts + Apricots or Raisins + Goji + Pumpkin + Hemp + Cacao nibs + Flax seed

Pecan Pie

Cashews + Almonds + Oats + Dates + Pecans + Coconut sugar + Coconut oil + Coconut flour + Coconut cream + Lucuma * Fruit from Peru + Maple Syrup + Cacao butter + Cinnamon + Vanilla extract + Sea Salt

Nanaimo Bar

Coconut + Cashews + Dates + Coconut sugar + Cacao powder + Cacao butter + Coconut oil + Lemon + Maple syrup + Vanilla + Sea salt

Caramel Bar

Tigernut flour * A starchy powder made from root vegetables Oats + Almonds + Cashews + Cacao + Coconut sugar + Maple syrup + Pecans + Mulberries + Maca * A cruciferous vegetable related to broccoli, cauliflower, cabbage and kale from Peru + Lucuma * Fruit from Peru + Cinnamon + Tamari + Vanilla + Sea salt

Chaga Ball

Almonds + Dates + Cacao powder + Coconut + Coconut oil + Chaga tea + Hemp seeds + Sea salt

Walnut Brownie

Almonds + Oat flour + Cacao paste + Cacao powder + Coconut sugar + Dates + Walnuts + Coconut flour + Tamari

Blueberry Crumble

Coconut + Oats + Sprouted buckwheat + Dates + Raisins + Wild blueberries + Apple + Coconut oil + Maple syrup + Sea moss * A type of red algae also knows as Irish moss + Coconut sugar + Vanilla + Lemon + Sea salt